10 ways to a stress-free Christmas
pressbox.co.uk - Aromadough squidgy putty containing aromatherapy oils. As you squeeze, reflexology points on your hands receive a workout, and the dough releases tiny amounts of oils that give you a feeling of wellbeing. 4.49. Organic antioxidant tea

Booze-free ways to destress
Health 24 - Not booze, which as we ve said is a bad idea, but aromatherapy oils. Run yourself a warm not scalding bath, and put in a few drops of lavender, juniper, chamomile, geranium, clary sage or sandalwood. Any combination of these is fine, but

Teaching the Art of Aromatherapy to Soothe and Heal
PR Newswire - Patients should always inform and discuss with their physicians before using aromatherapy oils to complement a medical condition. People with high blood pressure should avoid hyssop, rosemary, sage and thyme, while diabetics should avoid angelica oil

Home treatment - what you can do
Health 24 - This will loosen the phlegm, while disinfecting the environment. Other aromatherapy oils to try are lavender, grapefruit, rosemary and tea tree oil (put a few drops in a burner, or in the bath, or use in a carrier oil for a soothing back and shoulder

President to launch county s women in business network
Roscommon Herald - at least three jewellers, florists, photography, rush work, handmade cards, children s clothing, fabric supplier and dressmaker, beauty therapy, holistic and complementary therapies, counselling, psychotherapy, fertility care, aromatherapy oils